Cross training

Today I wanted to talk to you about cross-training. What is it? How should your routine be? What are the advantages? 1. What is that?                                                             … Continue reading →

Thoughts and tips on running – Part 1

Now that I’ve finished my exams (and the 3 day summer festival that followed them), it’s time for a new post on running (!). As I’ve told you on the “Hello World!” post, seing running as the individual sport that it is it’s a fairly new concept for me (although the sport isn’t). Have you … Continue reading →